HEALTH BENEFITS
Health Benefits of Kindness - Abbreviated
Submitted on: September 11, 2008
Numerous scientific studies show that acts of kindness result in significant health benefits, both physical and mental. Here are some key points:
• Helping contributes to the maintenance of good health, and it can diminish the effect of diseases and disorders serious and minor, psychological and physical.
Kindness: How Good Deeds Can Be Good for You!
Submitted on: September 11, 2008
People who perform Random Acts of Kindness generally agree that doing a kind deed for someone else makes them "feel good." But apart from sheer niceness, why should people be encouraged to commit Acts of Kindness? Are there any other concrete benefits that would motivate more people to become kinder?
The answer is an overwhelming "yes!" A number of scientific studies show that Acts of Kindness result in significant health benefits, both physical and mental, for those who perform them.
Silence
Submitted on: September 11, 2008
Silence-- what a beautiful word! Take an hour for yourself everyday. Go exercise your body and mind. You will thank yourself.
The Average Human Cycle
Submitted on: September 11, 2008
THE AVERAGE HUMAN CYCLE
There are many people in our world that settle for the path of "LEAST RESISTANCE", they wake up each morning
In a cycle of everyday thoughts and actions.
